Three Tips To Eradicate Stress In Children

February 29, 2016

Stress is one problem that we all deal with in our day-to-day lives. But, do you know that kids often feel stressed in their routine lives as well? What is stress anyways, and why do people think that kids can’t have stress? Stress is nothing but anxiety that can appear in humans when they experience something undesirable, something weird or something that is not expected. There can be a number of symptoms that show if the person is stressed or not. Shivering, sweating, stammering and even fainting are the most common symptoms of stress.

The same symptoms can be found in the kids. It is not a good thing to take stress because it has the direct impact with the working of the heart. It can cause severe damages, even in kids, so if you find your kid in a bad mood or quiet, then you must determine that there is something wrong with him/her. The best way to find the reason of stress and making your child calm is, talking with him/her about the issue(s) and try to find a solution for it. You have to take it seriously otherwise your child won’t be able to open up to you and hence, the issue will eat your child from the inside. Some kids can even get violent or take extreme steps due to stress.

Communication is a must

It is extremely important for parents to communicate with their children if they find that they are in some sort of stress. Parents have to listen carefully to their children because only then, they are going to spill the beans as what is making them so upset. Parents have to use their own skills and experience in order to determine what the matter actually is. This will help curb the stress to a huge level.

It is not just the duty of the parents, but of the schools and the home daycare centres in Newmarket because children spend a significant time in either of the two establishments, and bad things usually happen in such places only. Bullying is one of the most common root causes of stress in children. When kids are continuously bullied by notorious kids, then they start avoiding everybody. In some cases, the mental trauma is so severe that the entire personality of kids can change. A child who used to remain active and happy throughout the day changes into an introvert and frightened kid.

Teachers at school and daycarers at daycare centres need to ask the child who is not behaving normally regarding the problem he/she is facing. There has to be something that is causing a mental trouble in the child. Some children don’t speak to their teachers or daycarers, so that’s where the role of parents becomes even more important. As soon as kids reach home, parents need to ask, how their day was and what did they do. Asking these questions will give them a good idea as to what kind of a mood children are in.

Act as a friend

What most parents do is, they say things that children don’t want to listen such as, ‘we will come to your school or daycare centre and talk to the child who is bullying you’, or ‘you have to be strong and give a befitting reply to his/her actions against you’. These types of solutions are never going to help kids, in fact, they will be more worried, as now their parents are about to do something silly, which will land them into even more embarrassments.

Notice the body language and behavior

Some kids are even reluctant to share the issue(s) with their parents, but that doesn’t mean that parents can leave their kids on their own. They have to take the help of the teachers and child care service Newmarket where their children are going in order to find the issue behind the changed behavior of their children. It is extremely important for parents to address the stress problem in children because otherwise a number of bad things can happen in the future. Parents need to sit with their kids and discuss the matter seriously. This method is definitely going to work and bring great results for both, children as well as parents.




Why Diana Daycare in Newmarket?

We devote our energies to creating a fun and loving environment whilst delivering the best in childcare and education

Diana Daycare in Newmarket it is considered by many to be the top home Daycare in Newmarket. We offer CCTV (Closed Circuit TV monitoring ) for the entire facility, home-made food and a big NO to junk food as well as no pets and a focus on providing a strong Ontario curriculum.

When children graduate from Diana Daycare in Newmarket, they are prepared for school: they are able to read and write and are completely ready to be integrated into their first grade in school.

That’s why all students from Diana Daycare are always a step ahead compared to the other kids who join their first grade in school.


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